The Ordeal

This Is A Kill Shot.

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Spring through Fall, 2009, Sugar Land, Texas, San Jose, Costa Rica, Houston,Texas

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The Pregnant, Unwed Mother

The Baby

Postpartum Dreamy Glow

The Shadow Speaker

Poseidon

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There was life before this day

And life after this day.”

.

The

Unexpected

Nightmare.

The Catalyst.

Extinction.

Death.

and

Eternal

Suffering.

.

.

.

.

.

.

.

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To look pure evil

in its horrifically ”intelligent” eye

as that eye stared back at me,

grinning with hungry malice

was to witness

Hell Unspeakable.

Hell, Understood.

Hell as Real.

Hell as Truth

Hell.

Hell.

Hell

is 

Eternal

Torture.

he of the evil eye grinned wider

As he watched me dissolve,

as I grasped

and fully Understood

his “knowing”

of what he intended

to do to me.

he watched my expression go blank

As a sudden,

thick, vile smell

filled my nostrils.

.

(Think: A smell like hot garbage

on its worst day

except the smell is alive

And it wants to kill you slowly.)

.

I Understand then,

and that the reason for the smell

Is because he wants me to Know

That there is no escape.

He takes delight

In my Knowing.

he wants me to Know

that he is in charge now

and that he has always been in charge.

he is The Puppetmaster 

and I am his punching bag.

.

he wants me to Know

That he has hunted me.

That he has watched me

For a very long time.

That he has orchestrated

every motion and movement

For many long years

To trap his prize.

Light descends 

into Darkness.

And I know now

exactly who he is:

.

Spring 2007, Austin, TX

he is the downstairs neighbor the one i had a bad feeling about, the one who lives Below me. the one I Called upstairs one fine day, banging at his door hysterically, laughing and shrieking as I said – hey I don’t know you well, but like, could you Come Upstairs With Me! there’s to roaches in my living room! I’m terrified, 

Can You Pleeeease come kill them for me. After that we were cool and all my fears melted away as we hung out and grilled dinner and drank on April 4th 2007, about some rando-username “Spirit Tiger”- that I had a date with tomorrow, April 5th 2007. Unexpectedly, Spirit Tiger called soon after and the moment I heard his voice a rush of overwhelming familiarity and comfort flooded my being as a “call to confirm” became laughter and shade-throwing and swagger and not the neighbor nor I noticed the Extreme.Oddness.Of. That.Conversation.Life carried on.Spirit Tiger and I went hot then cold and one night I found myself walking home in the storm after a stranger at a library put an umbrella into my hands and left without a word. There was a couple walking ahead of me jumping like children in rain puddles. My heart soared. I wanted more. My roommate and I and her runner friend decided to run in the rain and splash into every puddle and while the one Below me stood and watched, generously offering to hold towels for us to dry off after. We became angels and fae and superhuman, and children again, right before his blind eyes, and the only words he had for me as he handed me a towel, my roommate then upstairs, were words about her:

“She’s a slut.”

He said it with a frightening smile on my face that shocked me into doing something unexpected and a voice that was mine and not mine Spike:

“Don’t call her that.”

I walked upstairs without a polite goodby, sharp edges and glowing rage and an intense fear in the pit of my gut. I avoided him after that, except for one morning when he was up early, beating the fuck out of a punching bag so hard it shook the whole building so I kindly asked him to stop. I saw him next on  day that I’d taken too many drugs, lost all sense of orientation and space and time and was drifting in and out of fractals and Everything. I thought about Time and the wind erupted like chaos around the house. I opened the blinds to see the one who is Below me right under the window, staring straight up at me, as hurricane force winds bent trees in a rage of mad chaos.I felt a shock of sudden terror as he stood smiling below me. It was a strange moment, this one. A clear lucid moment in the midst of hallucination, intense paranoia, and at that point, unavoidable amphetamine overdose and a certain knowing and acceptance that I could not control this, and that my body was dying. A clear lucid moment. A brief Hurricane. And it was all me. I was the source of it all. It lasted minutes or days or aeons, but whatever. Time is whatever it is. I calmly accepted that knowing, still dying, and decided to drink some more wine. I accepted that the one Below me was dangerous and I didn’t care and popped another pill. I was dying and I was powerful and I didn’t care or notice that a predator who stares at his prey confidently in the middle of a violent earth-shaking freak windstorm might possibly have made the fatal error of thinking the storm MUST be his doing, because he’s the predator right? And  I’m just a stupid dying little girl with power she can’t use, power he wants, a muddled fucked up mentally ill brain, a drug problem, and something he once to devour. I walk Below and knock on his door. What happens next is a blur. I lost Time, but I remember him draining every last bit of energy out of me, a white beam of light surrounding his head as he sucked me dry.  I remember it being strangely beautiful. There was also a ritual binding then, one that I didn’t remember, and I would come to know the depravity of fourteen years later. I felt calm and still dying as I walked back Upstairs. I drank some more and dissolved into space and time and walked without will toward Death. Hours or Minutes or Days passed before I went outside for a smoke in a fog and saw him again, waiting for me on the Downstairs patio. I came out of the fog and Spoke Truth in a voice that was my own and not my own and my own:

“I am not afraid of you.”

I slipped back into the Fog

With the vague knowing 

That in that moment,

He became utterly terrified 

Of me. A sweet musing, 

And how nice it would have been

To have kept it for a bit longer .

But Fog is a funny thing

That makes for good forgetting

And keeps things In Perfect place

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Fall 2009, Sugar Land, TX

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he is the predator

i am now his bound slave.

I Understand, then

that he will eat me alive

and thar he will enjoy it

and that he will do it

Again and again and again

For Eternity,

and that death

Is a mercy I will never know,

and one I will beg for

And scream for

And weep for.

“You will not even sleep,”

purrs the Sadist,

As visions of what is to come

Of what I Believe

Is Ceartain to come

Flash like hot knives

Through my awareness:

me, covered in blood. me, hanging naked from the ceiling as he cuts of my flesh piece by piece. rape. amphetamine shots and me sitting naked in a cage. family dead, he makes me kill them. baby dead, he shows me all the unthinkable ways he can make a mother kill her newborn. blood on my hands. or maybe baby alive so i can watch what he does to baby. And there is so much more so much worse than all of that. 

I See It. 

I Breathe It. 

I Believe Him. 

I Believe him.

And so I died of shock

as I peed on my bed

next to my daughters crib.

I this was the first of many

Big and Little deaths to follow,

The first Key

that would eventually lead

To the last Key.

I sat and I peed and I died,

Blank yet

Weirdly, with a hint of

“Fuck this shit” 

Defiance.

.

The fact that I noticed

In that very moment of

Shock, Terror, and Catatonia

that there was a part of me

Which was Defiant.

Is extraordinary

.

Then came theFog again,

It lets the demon see

The piss and the blank stare

And his victim prepared for slaughter.

.

It let’s me See

just that faint, thin thread

of Defiance,

clouding all else

Until now.
.

My Real-once-Hidden musings

as I peed defiantly on that bed,

like an animal marking Her territory,

actually went something like this:

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“I am going to sit here and pee on this morherfuckimg bed like a goddamed lunatic because what  the fuck else is there to do and I don’t give a fucking shit anymore and from now on Imma do whatever the FUCK I want, cause like, whatever the motherfuck even IS this shit?? Try me, hoe. I ain’t got shit to lose. I’m about to steal my moms Amex and go to Costa Rica with a bottle of Everclear and some drugs and like a couple panties and a shirt and some other shit like maybe a pair of shorts and some conditioner. You wanna force my motherfuckin hand to grab a knife and slaughter my fuckin baby and family???Try it long distance, bitch. Peace nigga.”

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This is The Bard’s Tale of The Birth of The Brawler.

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Asé,

Judah

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One guttural scream in a hospital parking garage can awaken Majesty.”

Evil is fundamentally stupid”

Life wants to Live”

“…And the Greatest of these is Love.”

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Love conquers all.

Life

Art by Judah Miriam Deselencourt Wolf

(Disclaimer: this is not spell-checked)

In the beginning, there was Something, and that Something birthed

Life.

And life evolved, and found a way to be always safe, free and happy.

Life is

Something

Birth

Infinite

Light and Darkness

Earth.Air.Fire.Water.Aether

Polarity

Consciousness

Valence. Symmetry. Patterns. Mystery.

Forn and Function

Form and Formless

Light and Darkness

Logos and Eros

Order and Chaos

Masculine and Feminine and Everything Else In Between And Everything Else That Sprouted from New Branches along the In Between

NATURE

Space and Time

Paradox

Many Worlds

Flora and Fauna 

Predator and Prey

The Person. The Soul. The Atman

Good and Evil

The Shadow

The Hunter and The Hunted

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-Evolution-

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Sentience

Creativity

Art

Music. Dance. Ritual. Dance

Animism

Poetry

The Vision Quest

The Ancestors

Community. Family. The Village

Gods. Goddesses. Angels. Worship

Awe

Starlight and Planets and Spirals in The Sky.

Science and Magic

Stability and Instability

Predator and Prey and Parasites

Conflict

Loneliness

Confusion

War

Hate

Violence

Murder

Cruelty. Oppression. Greed

Pain. Anguish. Suffering

Stupidity

Terror

Bondage. Slavery

Sadism. Horror

Boredom

Despair

Hell

-The Mystery & The Remembering-

Heaven

Earth

.

-Evolution-

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Beauty, Humor and Innocence

Wisdom

INTELLIGENCE

Awake

Wise

Whole

Science and Magic 

Philosophy

Mathematics

Geometry

Alchemy

Secrets

The Hidden

Renaissance

Espionage

Rebellion

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-Evolution-

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The Child

The Unexpected Nightmare

The Catalyst

Extinction.

Death.

-Survival Instinct-

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-Evolution-

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———The BRAWLER———

The Pawn

The Addict

The Woman-Girl Child

The Schizophrenic 

The Wounded Healer

——-The Weeping Women ——

The Oracle

The Tantrika

The Witch

The Sly Grin

The Master Strategist

The Machiavellian Princess

The Ethical Liar

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-Evolution-

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The Problem of Evil

The Solution

Logic. Ethics. Love.

Beauty. Humor. Innocence

A Higher Love

Only Love

In The Name Of Love 

Right and Wrong

Adaptive Precision

Precision of Language

Perfection

The Maelstrom

Randomness

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✨The One True God✨

-OMEGA-

The Twelve

-ARIA-

#LonglivetheAngels

The Architect

Street Smarts

Swagger

The Brawler

The Master Shit-Talker and 

Shade-Thrower Who Slayed 

10 million demons with a word while in unwashed pajamas scrolling through Instagram on her living room couch

She whose blade was infused with the holiness of cheap wine, Adderall, the occasional line of meth or coke, The Queen of All Everything, she who is ✨Swagger Incarnate✨

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The Faithful

The Fuckin’ Motley Crew

HPD

The Angels

The Fae

Human Nature

The Chosen

The Huddled Masses

Human Nature

-INTEGRITY-

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The Jesus Piece and The Dragon Piece

The Avatars

The Queen of The South

The Kingpin

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The Growl

The Everlasting Bitch Slap

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Reckoning

Revenge

Redemption

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Something & Nothing

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Peace

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Radiance

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Hosanna In The Highest

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Glory

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Victoria

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Unconditional, Everlasting Love.

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Life is a scared little girl who got tired of being bored and going to work and so she became a defiant, snarling, eternal, incorruptible, omniscient, omnipresent, omnipotent person called God so she could protect all the other scared little people like her. A God who loves you all so fucking much with all with all her holy exalted starlit Jesus-filled heart.

Life is an Unruly Black Woman.

Life is a Warrior Queen drenched in the blood of sinners, who dances gleefully admidst the carnage as she chops heads off monsters.

Life is Creation and Destruction

Life is You

Me

All of us.

One Glorious Universe.

Life is fair.

Life is forever free.

Let’s dance in the streets and build Space Bars.

31 and 37

 

 

 

Same woman. The picture on the left, at 31. On the right, almost 38.

Both beautiful.

One so young, in between chaos and survival, trying so hard to be good, right, and innocent.

The other gives no fucks. She’s wise, awake, still young, still learning, vulnerable, whole, and Alive.

(I acknowledge the powerful women who inspired me and led me on, knowingly or unknowingly, from 31 to 37: Myself. Nayirrah Waheed. adrienne maree brown. Clarissa Pinkola Estes. Regena Thomashauer. My daughter, Grace. Rosie McGowan. Ieshia Evans. Marion Woodman. Dakota Cheyenne. Ann Leckie. Alison Nappi. Joelle Freeman. Tessa Thompson. Sera Beak. La Madre Ayahuasca. N.K. Jemisin. Lily Montoute. Olivia Pope. Brené Brown. Jahnavi Harrison. Toko-Pa Turner. Chithra Nair. Brit Marling. Simrit Kaur. Thandie Newton. Diana Bishop-Clairmont. Katherine Lindsay. Vanessa Ives. Mary Oliver. Vicki Noble. Laylaa Saad.

And The Goddess, in her triple incarnation as Huntress, Mother, and Crone, Queen of Witches.)

 

 

 

Hand-Crafted

We made art today. We sat outside and took pictures, journaled, collaged, and rock painted.

I’ve recently fallen in love (again) with visual journaling. When I’m feeling tense or hopeless, or hypervigilant, it’s therapeutic to sit and craft for awhile, to just let my mind wander and vent and mope while my hands stay busy. It was extra special to sit with my 85-year old grandmother today and craft, and to have my daughter jump right in with us when she got home from school.

I’m reminded in moments like these of the reciprocity of life.  My grandmother making us handcrafted Easter bonnets or patiently trying to teach me how to use a sewing machine, and thirty years later here I am sharing with her my love of gathering things from the grassy garden floor and gluing them into a journal.

My favorite part of the day came when the winds picked up and howled at the exact instant I set a final rolled up carnation petal into an image of a spiral. I laughed and took a deep breath as it began to rain. It was such a simple, soothing thing, like Nature appreciating, and giving back to us for what we had created.

Lost Stories From India

Living in India last summer left me with thousands of photos, most of which never made it to social media or this blog. I stumbled upon some of these memories today and felt nostalgic, so decided to share a few bonus stories here. If you’re traveling to India anytime soon and heading to either Pushkar, Rishikesh or Jaipur, you might find something useful in these snippets. Enjoy!

Pushkar

Bhang Lassi = Cannabis-infused yogurt milkshake. They are 100% legal in Pushkar, and considered sacred to Shiva. Just ask for a “special lassi” at any cafe, and use your common sense: as a solo female traveler, I ordered them mostly at my hotel cafe so I could relax in my room in the evenings, and the one time I ordered one in the market, I walked home shortly after. Most travel blogs claim that they are extremely strong and you’ll read all kinds of crazy stories about trying one. I thought they were great, but not nearly as strong as I’d read. (Though, for someone who’s been through her fair share of Ayahuasca ceremonies, bhang lassis were likely to be piece of cake.)

Yoga in Rishikesh

My 200 hour yoga teacher training at Rishikesh Yog Peeth had it’s ups and downs. As  posted previously, I got really, ridiculously sick the first week. Though I completed the training, I was lethargic and recovering for most of the rest of it, so though what I ended up with was still valuable, it wasn’t quite what I’d expected. Here are a few pros and cons:

Cons: Hospitality staff was “meh” and seemed uninterested in supporting the students outside of training hours. The training overall could have felt more cohesive and interconnected, vs. a bunch of floating parts.

Pros: Our teachers were amazing. We had Vijeth, Deepa, and Deepti, and I send them deep bows of gratitude for those grueling four weeks.  My fellow students were wonderful, and we all made it work despite the fact that we had an extra large class (they split us up for asana and grouped us together for everything else) due to political tensions in Assam closing an affiliated school, thus shuffling those students into our group.

Rishikesh Eats

My last month in Rishikesh, I spent almost every single day lounging at cafes, watching people, monkeys, and the river. Here’s a quick rundown of my favorites:

Oasis Cafe in Ram Jhula is truly that, a quiet enclave with unexpectedly great food and a wonderful family staff. I had breakfast here every day during my yoga training, and frequently made the 20 minute trek or short cab ride back when I stayed another month in a different Rishikesh neighborhood.

 Zorba Organic in Lakshman Jhula was hands down my favorite place to eat on this entire trip. I LOVED their scrambled cottage cheese plate, and I think there were weeks where I ate it every day. The ambiance is great, with lots of inspirational art, and it’s one of the few cafes in Rishikesh that is completely smoke-free, so if you’re a non-smoker like me, you’ll love it. They also have live music at least one night a week, and random holy books you can lose yourself in.

Ganga View Cafe in Lakshman Jhula has the best views of the river and though it’s decently pricier than anywhere else in nearby, the food is great. Highly recommend, and you can catch the evening Aarti from the patio.

There’s a cafe and art gallery on the main road, if you walk past Lakshman Jhula Bridge (about 10-15 min) toward the green hills. For the life of me, I can’t remember the name of it or find it on a map, and though the food wasn’t anything special, it’s quiet and unique, and worth it if you’re tired of the main strip.

Jaipur

Again, I cannot recommend Chalo Eco Hostel in Jaipur enough. I ended up staying with them again on the final leg of the trip, and out of every place I stayed in India, I felt the most at home there. The owners and their family are like my family now, and they will go out of their way to make you feel perfectly comfortable. One of the brothers, Salim, owns a jewelry business and he happily took me on a tour and shared his craft. The photos above are of one of his partners demonstrating their polishing method with rose quartz.

What I Wore

This is one of the most researched questions for women traveling solo to India. Most of the advice I’d read online proved to be true — keep your legs and arms covered, short sleeves are ok, sleeveless or straps are not. (In the pictures above, if I’m sleeveless, it’s because I was indoors in a familiar place, or removed my scarf briefly for a photo in a semi-private location. Walking along the street, I wore a scarf or sleeves 99% of the time.)  Also, if you’re there during the sweltering monsoon months like I was, you’ll find that long or mid-length skirts work way better at keeping you cool than heavier pants.

Surprisingly, there were tourists in Rishikesh who wore whatever they wanted, even shorts, and there were so many people in western yoga clothes that the locals didn’t even seem to bat an eye. However, as a personal preference, and because I was alone vs. with a partner or in a group, I felt more comfortable going the conservative route.

I also shopped a ton on this trip, but here was a lesson learned in buying the inexpensive stuff: if you’re in India for any length of time, you’ll hand wash your clothes and lay them out on a balcony to dry, and they’ll hold up just fine. Coming home, most of the cheap items I’d bought in markets fell apart after one or two machine washes due to weak stitching. So, if you’d like to bring home beautiful items that last, shop less and invest more.

Full Moon In Scorpio

 

Today, I fought off a sore throat and lay in the garden.

I stood in tree pose and prayed.

I made art and wished on stars.

Each day brings another turning of my heart,

Like soil being tilled for a new garden

After the apocalypse.

“Unharmed by any other planet, this full moon in Scorpio still brings an intensity that aims to unravel the more tightly woven aspects of our lives. As much as we want to control what we can, Scorpio reminds us that sometimes what our lives need is a complete overhaul. An eruption of emotion. A force intense enough to wipe out what was previously existing.

These little landslides can feel overwhelming, but they are all part of our spiritual life cycles. Sometimes life feels only like loss, until we outlive the more painful aspects of the process of regeneration. Rebirth is a pressure cooker. Even when we are doing all the things we know we should do, need to, and can do, life can come along with an entirely new agenda for us to live and work by. Reconstruction is neither fault nor favor of the gods. It just comes when it needs to. “

Chani Nicholas, 4/29/2018

The Darkness

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I love this image, because it’s what my shadow looks like, when you get past the “shadow” part. (Artist unknown.)

“People sometimes ask me where my own healing energy comes from. How, in the midst of this pain, this implacable slow crippling, can I encourage myself and other people?

My answer is that my healing comes from my bitterness itself, my despair, my terror. It comes from the shadow. I dip down into that muck again and again and then am flooded with its healing energy.

Despite the renewal and vitality I get from facing my deepest fears, I don’t go willingly when they call.

I’ve been around that wheel a million times: first, I feel the despair, but I deny it for a few days; then, its tugs become more insistent in proportion to my resistance; finally, it overwhelms me and pulls me down, kicking and screaming all the way. It’s clear I am caught, so at last I give up to this reunion with the dark aspect of my adjustment to pain and loss. Immediately, the release begins: first peace, then the flood of vitality and healing energy.

I can never simply give up to my despair when I first feel it stir. You’d think after a million times with a happy ending, I could give up right away and just say, ‘Take me, I’m yours,’ but I never can.

I always resist.

I guess that’s why it’s called despair. If you went willingly, it would be called something hopeful, like purification or renewal. It’s staring defeat and annihilation in the face that’s so terrifying; I must resist until it overwhelms me.

But I’ve come to trust it deeply. It’s enriched my life, informed my work, and taught me not to fear the dark.”

Darlene Cohen (via Kendra Cunov)

Belonging and Emergent Strategy

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Triskele (artist unknown)

I’ve read two books in the past few months, and it’s a wonder that I finished them, which (at least, for me) means that they are amazing. I tend to read fiction from start to finish, but my approach to non-fiction is different: I skim on a first read, then keep books for years, going back to use them as research, reference or divination tools, recommending them eventually if I continuously find decent pearls of wisdom.

It’s rare for me to be so truly captured by an idea that I can’t put a book down, but these two were special and extraordinary. They pair really well together, and it was a synchronicity that they both fell into my world this spring, in tandem, at such a pivotal turning point in my life. I highly, highly recommend the following:

 

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Belonging, by Toko-Pa Turner is magical. Toko-Pa is a wise woman and dreamworker, and this book is a gentle reminder that we all belong here, and to each other. If you’ve ever felt alone or disconnected, this book will likely feel like a warm blanket and a beacon of safety and rightness. It’s partially a memoir, and I loved reading her personal stories, interwoven with dream interpretations and sage advice. This is one to read slowly and savor, like an intimate conversation with a dear friend while sitting near a glowing fire. Reading it brought me solidly back to myself, and back to the Earth.

 

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Emergent Strategy, by Adrienne Maree Brown is a game changer. The arrival of this book was so potent for me that I had a dream about it before it was even recommended, a nighttime vision of a glowing tree, and a whisper, “…we are safe, we are fed, we are connected.” The discussion here is around emergence, interconnectedness, biomimicry, science fiction, fractals, and decentralization, and how they all inform the unfolding of justice in our personal and collective lives. What ensues is a rare and precious work — while reading, I couldn’t stop thinking about how different the world felt, how much more complete my vision was. It was like everything finally made sense, from the patterns on a leaf to the patterns in my life. Upon finishing it, I had another dream, of a glowing spiral at the base of my spine, and beautiful, silvery alien writing upon my skin.  And another whisper, “…you have learned a new language.”

*Bonus: Here are four great articles which feel harmonious to the books above, illustrating some of the concepts found therein:

Re-Wilding An English Farm 

When Whales And Humans Talk

How Biomimicry Can Help Redesign Civilization

The Microscopic Structures Of Dried Human Tears

Next up on my reading list is Land, by Martin Adams, which already feels like a right continuation of the unfolding begun in the two books above:

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A Call To Integrity In Spiritual Communities

 

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“One of the most calming and powerful acts you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these — to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity.” — Clarissa Pinkola Estes. (art: Moon, artist unknown.)

(Content warning: contains mentions of sexual assault.)

(Note: The use of  the word “spiritual” in this post is used to describe communities, groups, and organizations which hold what are widely considered to be New Age or New Thought beliefs and values. Like most in these communities, I use “spiritual” as something of a catch-all, similar to the use of  the term “spiritual but not religious,” because not all of the communities that intersect under this umbrella would clearly define themselves as New Age or New Thought.)


I read a comment on Facebook recently, on a thread about this fallen guru, asking if there was some kind of #MeToo support group for New-Agers. I couldn’t help but smile, because I’ve had the same sentiment many times.

#MeToo was an avalanche that finally allowed me to open doors I’d shut for years. To reflect on and begin to unpack and heal the residual effects of sexual harassment I experienced growing up, and more recently in spiritual communities.

There was the incident with a man who inappropriately and purposefully leaned his crotch into my face as he reached above my seat to adjust the air conditioning during a group event. Or the friend, mentor and coach who repeatedly and uncomfortably hit on me, though I consistently and firmly told him that I wasn’t interested. Or the community leader and teacher who shared with me a graphic fantasy he’d had about raping his ex-girlfriend, in the spirit of “expressing his most authentic self.”

Reflection revealed the sobering, devastating truth that for many years, I didn’t speak up because I’d internalized misogyny to the point that I never thought to protest more or get out.

Naturally, I began to dissect and research other aspects of my spiritual practices — books, gurus, teachers, outdated ideas about the world and myself. What I found, what so many others had seen before me, was not only rampant sexual harassment and abuse, but racism and erasure, and a widespread lack of credibility in community leaders and teachers. I’ll list now what stood out for me in this exploration:

The whiteness of spiritual communities, spaces, and industries. I’ll never forget the day I flipped through so many of the industry Facebook pages I follow and realized the astounding lack of diversity. Yoga pages, conferences, publishers and more, and there was almost no one who looked like me represented anywhere. The fallout that ensued after the advertisements for the (eventually cancelled) Urban Priestess Summit is an example of what happens when people of color begin to fiercely speak up about exclusion.

The delusional focus on positivity and an unwillingness to engage with the realities of the world we live in. After the last presidential election, I posted a lengthy history of my experiences with racism as a Black immigrant woman who grew up in Texas. An older white woman and spiritual teacher I’d previously admired messaged and shamed me. The gist of her message (which ignored and disregarded the essence of mine) was: “When you post about negative things, all you will do is attract negativity.”

An unbalanced understanding of “wellness,” which effectively erases people who live with disabilities, chronic illness, and chronic pain. In these circles, “being well” often means being fit, active, and radiant. As someone who has lived with an old injury and chronic pain for several years, it was a revelation to realize that I’d hidden this fact from almost everyone I’d met in these communities because I was afraid of being excluded for being too sick, or in too much pain.

Men’s and women’s spaces that disregard the existence of transgender and non-binary people. It’s rare to see gender-specific groups proactively use trans-inclusive language in their invitations. We also need to grow beyond the dated and problematic use of the terms “masculine energy” and “feminine energy” to describe gender-neutral qualities that are present in varying degrees of expression in all human beings.

Coaches and teachers with flimsy credentials run rampant. Most are ill-informed about trauma, and offer up simplistic solutions as legitimate therapeutic strategies. I remember sitting with a coach once who advised that an illness would only heal when I began to think better thoughts about it. Unfortunately, I believed her, and it was only years later that I finally untangled the disempowering notion that I simply wasn’t strong enough to think myself into better health.

“It’s all a projection” or “It’s all an illusion” or “This bad thing happened to you because you attracted it” or “You will only find peace when you transcend your body and your ego.” These false and harmful teachings are everywhere. It resonates with me that today’s New Age messages are likely watered down and misunderstood snippets of a truer ancient wisdom, like we’ve been playing telephone for thousands of years, and somehow things got a little wonky along the way.

Buying into all of the above led to a prolonged suppression of the complexities of my most honest life experience, which culminated in a personal crisis of epic proportions. It was like holding my breath, for years. To paraphrase a quote from this amazing book: breathing, in its symbolic form, just has to happen, eventually. Walking away from most of my beliefs in the midst of that crisis felt like finally taking a big, deep breath.

I have not presented any solutions in this post because I don’t have any. What I do have are a few thoughts about how to begin to cultivate better ways of living and relating in spiritual communities:

Know thyself, first. Dethrone gurus (past and present) and create space for an eclectic exploration of your own perfect, wise heart.

Up-level accountability and integrity in group spaces, events, organizations, and industries. Leaders and teachers especially need to untangle the shadow aspects of holding power and influence, acknowledge their privileges, and begin the uncomfortable process of deprogramming misogyny, discrimination, and white supremacy in their work and communities.

Hold each other and the earth with a care and reverence so deep that we no longer turn a blind eye to injustice.


I have a recurring dream that I’m running late for something, usually a flight. In these dreams, I’m always anxiously packing at the last minute, stuffing my bag with useless things I’ll never need. I wondered recently, if I could pack a “bag” now, or an “inner box” of sorts, and take it with me into this post-New Age life I feel emerging, what would I put in it?

The answer was simple:

“My trusted inner compass, the one that always (if not sometimes meanderingly) leads me true. The one or two books that still hold resonance for me after this immense undoing. My yoga practice, the one that belongs to me and God alone, decolonized and stripped bare of all industry, trappings, and too-expensive leggings. A soft journal to make art in, and my favorite piece of amethyst.”


I’d like to acknowledge a few of the writers whose work inspired some of these revelations in me, and thus, inspired this post:

Layla Saad is centering women of color in her work. Her viral article ‘I Need To Talk To Spiritual White Women About White Supremacy” is a must read for more context on some of these issues.

Be Scofield is fiercely calling out abusers in guru communities.

Jeff Foster reminds us to constantly be in relationship with our imperfect humanity.

Toko Pa Turner is a “magical wordsmith” (quoted from one of her book reviews) who channels the sublime wisdom of dreaming, symbols, and right relationship to the Earth.

Nayyriah Waheed writes poetry that has made me feel more at home in my skin than ever before.